:root{
  --orange:#F05A28;--orange-d:#C9461A;--yellow:#FFC53D;
  --bg:#0B0B0D;--bg2:#141417;--card:#1B1B20;--line:#2A2A31;
  --text:#F4F4F5;--muted:#A1A1AA;
  --font:"Inter",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  --display:"Barlow Condensed","Inter",system-ui,sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:var(--font);background:var(--bg);color:var(--text);line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
.container{width:min(1140px,100% - 40px);margin-inline:auto}
h1,h2,h3{font-family:var(--display);text-transform:uppercase;letter-spacing:.01em;line-height:1.05}
h1{font-size:clamp(2.6rem,7vw,5.2rem);font-weight:800}
h2{font-size:clamp(2rem,4.5vw,3.2rem);font-weight:800}
h3{font-size:1.35rem;font-weight:700}
.accent{color:var(--orange)}
.eyebrow{font-family:var(--display);text-transform:uppercase;letter-spacing:.18em;font-size:.8rem;color:var(--orange);font-weight:700;margin-bottom:.6rem}
p.lead{color:var(--muted);font-size:1.1rem;max-width:60ch}
.btn{display:inline-flex;align-items:center;gap:.5rem;padding:.9rem 1.6rem;border-radius:999px;font-weight:700;font-family:var(--display);text-transform:uppercase;letter-spacing:.06em;font-size:1rem;border:2px solid transparent;cursor:pointer;transition:.2s}
.btn-primary{background:var(--orange);color:#fff}
.btn-primary:hover{background:var(--orange-d)}
.btn-ghost{border-color:var(--line);color:var(--text)}
.btn-ghost:hover{border-color:var(--orange);color:var(--orange)}
.btn-wa{background:#25D366;color:#062b13}

/* nav */
.nav{position:sticky;top:0;z-index:50;background:rgba(11,11,13,.85);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.nav .container{display:flex;align-items:center;justify-content:space-between;height:68px}
.logo{display:flex;align-items:center;gap:.6rem;font-family:var(--display);font-weight:800;text-transform:uppercase;font-size:1.15rem;letter-spacing:.04em}
.logo-mark{width:38px;height:38px;border-radius:50%;background:var(--orange);display:grid;place-items:center;color:#fff;font-size:.9rem;font-weight:900}
.nav-links{display:flex;gap:1.6rem;align-items:center}
.nav-links a{font-weight:600;font-size:.95rem;color:var(--muted)}
.nav-links a:hover,.nav-links a.active{color:var(--text)}
.nav-toggle{display:none;background:none;border:0;color:var(--text);font-size:1.6rem}
@media(max-width:820px){
  .nav-links{display:none;position:absolute;top:68px;left:0;right:0;background:var(--bg2);flex-direction:column;padding:1.2rem 20px;gap:1rem;border-bottom:1px solid var(--line)}
  .nav-links.open{display:flex}
  .nav-toggle{display:block}
}

/* hero */
.hero{position:relative;min-height:88vh;display:grid;align-items:center;overflow:hidden;
  background:
   radial-gradient(60% 60% at 80% 20%,rgba(240,90,40,.35),transparent 60%),
   radial-gradient(40% 40% at 10% 90%,rgba(255,197,61,.15),transparent 60%),
   linear-gradient(180deg,#0B0B0D 0%,#141417 100%)}
.hero::after{content:"";position:absolute;inset:0;background:repeating-linear-gradient(115deg,transparent 0 38px,rgba(255,255,255,.025) 38px 40px);pointer-events:none}
.hero .container{position:relative;z-index:1;padding:5rem 0}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:3rem;align-items:center}
@media(max-width:900px){.hero-grid{grid-template-columns:1fr}}
.hero-media{aspect-ratio:4/5;border-radius:24px;background:linear-gradient(160deg,#2a1a12,#0f0f12);border:1px solid var(--line);display:grid;place-items:center;text-align:center;color:var(--muted);padding:2rem;position:relative;overflow:hidden}
.hero-media video,.hero-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.hero-actions{display:flex;gap:1rem;flex-wrap:wrap;margin-top:2rem}
.hero-tags{display:flex;gap:.6rem;flex-wrap:wrap;margin-top:1.5rem}
.tag{font-size:.8rem;padding:.35rem .8rem;border-radius:999px;border:1px solid var(--line);color:var(--muted)}

/* stats */
.stats{background:var(--orange);color:#fff}
.stats .container{display:grid;grid-template-columns:repeat(4,1fr);text-align:center;padding:2rem 0}
.stat b{display:block;font-family:var(--display);font-size:2.6rem;font-weight:800;line-height:1}
.stat span{font-size:.85rem;opacity:.9;text-transform:uppercase;letter-spacing:.1em}
@media(max-width:700px){.stats .container{grid-template-columns:repeat(2,1fr);gap:1.5rem}}

section{padding:5rem 0}
.section-head{margin-bottom:2.5rem}
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.grid-2{display:grid;grid-template-columns:repeat(2,1fr);gap:1.4rem}
@media(max-width:900px){.grid-3{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.grid-3,.grid-2{grid-template-columns:1fr}}

.card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:1.6rem;transition:.2s;display:flex;flex-direction:column;gap:.6rem}
.card:hover{border-color:var(--orange);transform:translateY(-3px)}
.card .icon{width:46px;height:46px;border-radius:12px;background:rgba(240,90,40,.15);color:var(--orange);display:grid;place-items:center;font-size:1.4rem}
.card p{color:var(--muted);font-size:.95rem}
.card .meta{display:flex;gap:.8rem;flex-wrap:wrap;font-size:.8rem;color:var(--muted);margin-top:auto;padding-top:.6rem}
.card .meta span{border:1px solid var(--line);padding:.2rem .6rem;border-radius:999px}
.card .price{font-family:var(--display);font-size:1.6rem;color:var(--yellow);font-weight:800}
.badge{display:inline-block;background:var(--yellow);color:#1a1200;font-size:.7rem;font-weight:800;padding:.2rem .6rem;border-radius:6px;text-transform:uppercase;letter-spacing:.08em;width:max-content}

/* transformation cards */
.tcard{background:var(--card);border:1px solid var(--line);border-radius:18px;overflow:hidden}
.tcard .ba{display:grid;grid-template-columns:1fr 1fr}
.tcard .ba div{aspect-ratio:3/4;display:grid;place-items:end start;padding:.7rem;font-family:var(--display);text-transform:uppercase;font-weight:800;font-size:.85rem;color:#fff}
.tcard .ba .before{background:linear-gradient(160deg,#2b2b31,#151518)}
.tcard .ba .after{background:linear-gradient(160deg,#5a2412,#1a0d08)}
.tcard .body{padding:1.1rem 1.3rem}
.tcard .name{font-family:var(--display);font-weight:800;text-transform:uppercase;font-size:1.15rem}
.tcard .result{color:var(--yellow);font-weight:700;font-size:.9rem}
.tcard q{display:block;color:var(--muted);font-size:.9rem;margin-top:.5rem;font-style:italic}

/* coach */
.coach{display:grid;grid-template-columns:.9fr 1.1fr;gap:3rem;align-items:center}
@media(max-width:900px){.coach{grid-template-columns:1fr}}
.coach-photo{aspect-ratio:4/5;border-radius:24px;background:linear-gradient(160deg,#3a1d10,#111);border:1px solid var(--line);display:grid;place-items:center;color:var(--muted);text-align:center;padding:2rem}
.pb-list{display:grid;grid-template-columns:repeat(2,1fr);gap:.8rem;margin-top:1.4rem}
.pb{background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:.9rem 1rem}
.pb b{display:block;font-family:var(--display);font-size:1.5rem;color:var(--orange)}
.pb span{font-size:.8rem;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}

/* cta band */
.cta{background:linear-gradient(120deg,var(--orange),#ff8a3d);color:#fff;border-radius:28px;padding:3rem;display:grid;grid-template-columns:1.4fr 1fr;gap:2rem;align-items:center}
.cta .btn-ghost{border-color:#fff;color:#fff}
.cta .btn-primary{background:#111;color:#fff}
@media(max-width:800px){.cta{grid-template-columns:1fr;padding:2rem}}

/* form */
form.contact{display:grid;gap:1rem;background:var(--card);border:1px solid var(--line);border-radius:20px;padding:2rem}
.field{display:grid;gap:.35rem}
label{font-size:.85rem;color:var(--muted);font-weight:600}
input,select,textarea{width:100%;background:var(--bg2);border:1px solid var(--line);border-radius:10px;padding:.85rem 1rem;color:var(--text);font:inherit}
input:focus,select:focus,textarea:focus{outline:2px solid var(--orange);border-color:var(--orange)}
.hp{position:absolute;left:-9999px}
.form-msg{padding:.9rem 1rem;border-radius:10px;font-size:.95rem;display:none}
.form-msg.ok{display:block;background:rgba(37,211,102,.12);color:#8bf0b0;border:1px solid rgba(37,211,102,.35)}
.form-msg.err{display:block;background:rgba(240,90,40,.12);color:#ffb59a;border:1px solid rgba(240,90,40,.4)}
.info-list{display:grid;gap:1rem}
.info-list div{display:flex;gap:1rem;align-items:flex-start}
.info-list .icon{font-size:1.3rem;color:var(--orange)}
.map{aspect-ratio:16/10;border-radius:16px;border:1px solid var(--line);overflow:hidden;background:var(--bg2)}
.map iframe{width:100%;height:100%;border:0;filter:grayscale(1) invert(.9) contrast(.9)}

/* ig grid */
.ig{display:grid;grid-template-columns:repeat(6,1fr);gap:.5rem}
.ig a{aspect-ratio:1;border-radius:10px;background:linear-gradient(160deg,#2a1a12,#141417);border:1px solid var(--line);display:grid;place-items:center;color:var(--muted);font-size:.75rem}
@media(max-width:700px){.ig{grid-template-columns:repeat(3,1fr)}}

/* faq */
details{background:var(--card);border:1px solid var(--line);border-radius:12px;padding:1rem 1.2rem;margin-bottom:.7rem}
summary{cursor:pointer;font-weight:700;list-style:none;display:flex;justify-content:space-between}
summary::after{content:"+";color:var(--orange);font-weight:800}
details[open] summary::after{content:"–"}
details p{color:var(--muted);margin-top:.6rem;font-size:.95rem}

footer{border-top:1px solid var(--line);padding:3rem 0 6rem;color:var(--muted);font-size:.9rem}
footer .container{display:grid;grid-template-columns:2fr 1fr 1fr;gap:2rem}
footer h4{color:var(--text);font-family:var(--display);text-transform:uppercase;margin-bottom:.8rem}
footer a{display:block;margin-bottom:.4rem}
footer a:hover{color:var(--orange)}
@media(max-width:700px){footer .container{grid-template-columns:1fr}}

/* floating */
.fab{position:fixed;right:18px;bottom:18px;z-index:60;display:flex;flex-direction:column;gap:.6rem}
.fab a{box-shadow:0 8px 24px rgba(0,0,0,.4)}
.mobile-cta{display:none}
@media(max-width:700px){
  .mobile-cta{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:55;background:var(--bg2);border-top:1px solid var(--line);padding:.7rem 16px;gap:.6rem}
  .mobile-cta .btn{flex:1;justify-content:center;padding:.8rem}
  .fab{display:none}
}
.page-head{padding:4rem 0 2rem;background:linear-gradient(180deg,#171216,var(--bg))}
.reveal{opacity:0;transform:translateY(18px);transition:.6s ease}
.reveal.in{opacity:1;transform:none}

/* images */
.logo-mark{object-fit:cover;background:none}
.card .cover{aspect-ratio:4/3;object-fit:cover;object-position:top;border-radius:12px;margin:-.4rem 0 .4rem}
.tcard>img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:top}
.ig a{overflow:hidden;padding:0}
.ig img{width:100%;height:100%;object-fit:cover;transition:.3s}
.ig a:hover img{transform:scale(1.06)}
.coach-photo img,.hero-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:top}
.coach-photo{position:relative;overflow:hidden}
.gallery{display:grid;grid-template-columns:repeat(4,1fr);gap:.8rem}
.gallery img{aspect-ratio:4/5;object-fit:cover;border-radius:14px;border:1px solid var(--line)}
@media(max-width:700px){.gallery{grid-template-columns:repeat(2,1fr)}}
.banner{border-radius:20px;overflow:hidden;border:1px solid var(--line)}
.banner img{width:100%;aspect-ratio:16/9;object-fit:cover;object-position:top}
@media(max-width:700px){.banner img{aspect-ratio:4/5}}