Structured coaching, a squad that shows up at 5 AM, and a coach who runs a 2:45 marathon. Whether you have never run a kilometre or you are chasing a PB, this is where you start.
Most popular8 weeks. Zero running experience needed. Walk-run intervals that get you to a confident 5K finish.
Periodised plans, track sessions, long runs and race-day strategy for PB chasers.
Running plus strength plus a diet plan you can actually follow. Sustainable fat loss, not crash diets.
Injury-proof your body. Runner-specific strength sessions at the Experience Centre.
Flexibility, breathing and recovery, led by the founder of Antaratma Yoga Mandiram.
1:1 plan, weekly check-ins, nutrition and race planning. Online or in person.
Progress. Consistency. Results.
From "I can't" to "I did."
Ready to transform in 90 days?
Performance coach across running, strength, yoga and nutrition. Founder of Endurance Edge and Antaratma Yoga Mandiram. He does not just write your plan, he runs it with you.
Come to the Experience Centre at Thuraipakkam, run with the squad, meet the coach. No commitment.
